Inner Sol Healing

Name: Inner Sol Healing
Address: Utah

Our Booking PolicyPlease book Ayurvedic sessions at least 48 hours in advance. Late cancellations and missed appointments may incur the full fee. Payment is due at booking or session start. All sessions are confidential. Thank you for honoring your healing journey.

Ayurvedic Services

Report of Findings

1 hr··$40

15 Minute Connection Call

15 mins··Free

Follow up Visit

1 hr·$40

Initial Consultation

2 hrs·$60

Yoga Nidra

Yoga Nidra - Ogden

45 mins··$22

This class is guided At My Mind and Body Collective in Ogden, Utah.
📍 2340 Washington Blvd Ste. B
Ogden, UT 84401

A time to rest, reset, and renew.🕉️
Please bring a mat, blankets, pillows & water - whatever you need to be comfortable. (If you forget or don’t have these, don’t worry we will provide them for you.)

Yoga Nidra is a sacred voyage into deep rest and stillness — a gentle passage inward, without movement.

Also called Non-Sleep Deep Rest (NSDR), it offers profound rest while keeping the mind gently aware.

This practice calms the nervous system, untangles stress, and opens the door to deep healing.

Its benefits are endless — nourishing body, mind, and spirit through peaceful presence and quiet rest.

📍 2340 Washington Blvd Ste. B
Ogden, UT 84401

Yoga Nidra - Bountiful

45 mins··$22

This class is guided at Utah Energy Healing Center in Bountiful, Utah.
📍- 144 W 500 S
Bountiful, UT 84010

A time to rest, reset, and renew.🕉️
Please bring a mat, blankets, pillows & water - whatever you need to be comfortable. (If you forget or don’t have these, don’t worry we will provide them for you.)

Yoga Nidra is a sacred voyage into deep rest and stillness — a gentle passage inward, without movement.

Also called Non-Sleep Deep Rest (NSDR), it offers profound rest while keeping the mind gently aware.

This practice calms the nervous system, untangles stress, and opens the door to deep healing.

Its benefits are endless — nourishing body, mind, and spirit through peaceful presence and quiet rest.

Practioner

About

At Inner Sol Healing, I guide you back to the rhythm your body remembers—through the ancient wisdom of Ayurveda and the deep rest of Yoga Nidra.
Ayurvedic services are offered online and in person, in Northern Utah, with Yoga Nidra gatherings held in person in Bountiful and Ogden. Every session & class is an invitation to pause, breathe, and listen.
Here, ancient tradition meets the present moment, so you can live with clarity, vitality, and an inner light that carries you forward.

innersolveda@gmail.com

https://msha.ke/innersolhealing

Good to know

My Mind & Body Collective

Utah Energy Healing Center

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